Health Connection Wholegrain Spelt Flour 500g
Why we love it
Health Connection Wholegrain spelt flour has been finely milled from wholegrain spelt kernels to produce a nourishing brown flour. Spelt is a species of wheat with an amazing nutritional profile – it’s high in protein and dietary fibre as well as many nutrients such as of iron, copper, magnesium, phosphorous, potassium, zinc, selenium, niacin, vitamin B6, and folic acid. Because Spelt is an ancient grain that has not been genetically tampered with, it is often tolerated better by those who are sensitive to wheat even though it does contain gluten. The sweet nutty flavour is also sure to entice as you bake up your spelt goodies.
Description
- 100% pure brown spelt flour
- Finely ground from whole spelt kernels
- Ancient species of wheat
- Contains gluten
- Often better tolerated by those sensitive to wheat
- Use as you would wheat flour
- Subtle, sweet nutty flavour
- Highly nutritious: protein and fibre-rich
- Non GMO
Allergens
Gluten
Ingredients
Spelt (gluten)
Single serving size = 40g
Per 100g Per Single Serving
Energy (kJ) 1 400 560
Protein (g) 13,3 5,3
Glycaemic Carbohydrate (g) 55,0 22,0
of which total sugar (g) 1,3 0,5
Total fat (g) 2,5 1,0
of which Saturated fat (g) 0,4 0,2
Dietary fibre* (g) 8,5 3,4
Total Sodium (mg) 50,0 20,0
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