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Health Connection Dehusked Buckwheat (Kasha)
(33)
Size: 500g
Stock:
CPT
In StockJHB
In StockValues:
Recyclable
Dairy Free
Wheat Free
Gluten Free
Kosher
Sugar Free
Vegan
Vegetarian
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Why we love it
Health Connection Dehusked Buckwheat (Kasha)
Buckwheat is by its nature gluten-free, high in energy and a source of complete protein. These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.
Description
To cook
Rinse half a cup dehusked buckwheat thoroughly. Add to 1 cup of water and bring to the boil with a pinch of salt. Allow to simmer for approximately 15 minutes or until wat is completely absorbed.
Ingredients
Dehusked buckwheat
Customer Reviews
4.9 (33)
Have you purchased Health Connection Dehusked Buckwheat (Kasha) before?
33 Results
I use it n place of rice and pasta. Subtle/neutral taste that works well as a base for salads and other meals. Also quite filling.
I love to soak buckwheat groats overnight, and then blend together with frozen berries, frozen banana, some nut butter, coconut (and sometimes some protein power) to make a delicious smoothie bowl. Give it a try!
Tried buckwheat for the first time on my wheat-free diet. It was surprisingly fragrant. I froze the cooked buckwheat in portions, and it worked well.
I absolutely love the versatility of buckwheat as a replacement to rice and pasta. Buckwheat cooks quickly, and is a real comfort food. I love the fact that it is gluten free. Try it, youll be hooked!
I just love buckwheat! It is very healthy, quick to make and filling! Goes well with different types of meals (sauces/flavours).
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