Faithful to Nature Buckwheat

Why Faithful to Nature loves it:
Buckwheat is a grain that’s naturally gluten-free, and can be enjoyed in place of pasta, rice or ordinary cereals. It is also highly nutritious, especially when it comes to getting your daily helping of energy-boosting B vitamins. Faithful to Nature Buckwheat is versatile and easy to cook. A must-have for the gluten-free pantry!

• Dehulled buckwheat
• Use as an alternative to rice or pasta
• Contains all 9 essential amino acids
• Low glycaemic index (GI) source of sustained energy
• Good source of zinc, iron, magnesium & vitamin B6
• High in fibre
• No additives, or preservatives
• Gluten-Free
• Banting friendly
• Suitable for diabetics
• Eco-friendly packaging
• Suitable for vegans and strict vegetarians

Our waste-free packaging: Faithful to Nature’s pantry range is packed in eco-friendly bags. Our 1kg bags are 100% recyclable paper bags made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

Directions:

• Rinse ½ a cup of buckwheat, add to 1 cup of water & a pinch of salt.
• Bring to the boil, then allow to simmer for approx.15 minutes (or until water is completely absorbed).
• Serve with your favourite sauce, as a gluten-free pasta or rice alternative.

Care Instructions:

• After opening, store in a cool, dry place.
• After opening store in an airtight container.

Specifications:

• Available in: 650g & 1kg.

Ingredients:

• Dehulled buckwheat.

Typical Nutritional Information: per 100 g:

• Energy (kJ): 1435
• Protein (g): 13.3
• Carbohydrate (g): 72
• of which Total Sugar (g): 2.6
• Total Fat (g): 3.4
• of which Saturated Fat (g): 0.7
• Cholesterol (mg): 0
• Dietary Fibre (g): 10.0
• Sodium (mg): 1

Allergens:

• Packed in a facility where gluten, milk derivatives, peanuts, tree nuts, soybeans & sulphites are present.

Country of Origin:

• Product of Canada, and/or China and/or Poland.