Health Connection Gluten Free Muesli

A delicious mix of gluten-free oats, seeds, raisins and cashew pieces that gives you a super healthy, convenient way to start the day and can also be enjoyed as a snack. Health Connection Gluten Free Muesli is a tasty and hearty breakfast blend – the  oat kernels used to produce these have been farmed on dedicated oat-growing fields and stored and milled separately from other grains. They have been laboratory tested to confirm the absence of gluten. If you love muesli and would like a gluten free alternative that is completely gluten free, look no further.

This raw muesli is a great mix you can also get creative with.

Directions

 Add plain yoghurt and fresh or stewed fruit for a great start to the day. Alternatively enjoy as a snack or add to smoothies.

Ingredients

Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), sesame seeds (hulled) (4%), cashew pieces (4%)

Nutrition per Single serving size = 50g (approx 1/4 cup)

• Energy (kJ)          925
• Protein (g)          7
• Glycaemic Carbohydrate (g)        22
• of which total sugar (g)  7
• Total fat (g)         10,0
• of which Saturated fat (g)            1,1
• Dietary fibre (g)                                5,3
• Total Sodium (mg)           11,0